AWAKEN THE 5 ELEMENTS IN YOU
Sunday, June 22, 2025 | 1:00 PM – 5:00 PM


Location: Thé au Jardin – 22 Kauwberg, 1180 Uccle

Join us for a journey of self-discovery and inner harmony at our unique event, « Awaken the 5 Elements in You ». This workshop experience, combining theory and practice, will guide you through a series of transformative activities designed to connect you deeply with the energies of the natural elements and awaken them within your body and soul, with the purpose of bringing balance and peace within.

𝐎𝐮𝐫 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞𝐬:


𝟏. 𝐄𝐧𝐞𝐫𝐠𝐲 𝐀𝐜𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐀𝐮𝐫𝐚 𝐂𝐥𝐞𝐚𝐧𝐬𝐢𝐧𝐠:
Begin your journey with a powerful session to cleanse your aura and activate your inner energy, setting the stage for a profound connection with the elements.


𝟐. 𝐈𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐨𝐧 𝐭𝐨 𝐭𝐡𝐞 𝟓 𝐄𝐥𝐞𝐦𝐞𝐧𝐭𝐬 𝐢𝐧 𝐓𝐫𝐚𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐂𝐡𝐢𝐧𝐞𝐬𝐞 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 (𝐓𝐂𝐌):
Gain insightful knowledge about the 5 elements—Wood, Fire, Earth, Metal, and Water—according to TCM. Understand how these elements influence your physical, emotional, and spiritual well-being.


𝟑. 𝐐𝐢 𝐆𝐨𝐧𝐠 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐟𝐨𝐫 𝐇𝐞𝐚𝐥𝐭𝐡:
Engage in a Qi Gong practice specifically designed to embody and harmonize the 5 elements within you, promoting balance and vitality.


𝟒. 𝐓𝐡𝐞 𝐄𝐥𝐞𝐦𝐞𝐧𝐭𝐬 𝐢𝐧 𝐒𝐡𝐚𝐦𝐚𝐧𝐢𝐬𝐦:
Deepen your understanding of the elements in the shamanic worlds and learn about how their spirits can guide, heal and empower you.


𝟓. 𝐃𝐚𝐧𝐜𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐄𝐥𝐞𝐦𝐞𝐧𝐭𝐬:
Experience the freedom and expression of the elements through a dynamic and rhythmic dance session. Feel the essence of each element as you move and flow with their unique energies.


𝟔. 𝐒𝐨𝐟𝐭 𝐃𝐫𝐮𝐦 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧:
Conclude with a soothing drum meditation that allows for a deeper connection with the elements. The gentle rhythms will help you to awaken and integrate these energies fully.

Additional features:
Break: Enjoy a tea and healthy snack break to relax, reflect, and connect with fellow participants.
Q&A Session: Engage with Eirini and Daniel in an open discussion to deepen your understanding and personal insights.
Closing Circle: Share your experiences and solidify your connection with the elements in a supportive community circle.



IS THIS WORKSHOP FOR ME?
This workshop is perfect for anyone seeking to deepen their connection with nature and their own inner energies. This event addresses anyone who wishes to learn more about the elements and experience their energies from many different angles. If you are interested in Traditional Chinese Medicine, Qi Gong, Shamanic drumming, or simply looking for a transformative experience to rejuvenate your body and soul, our workshop is for you. Join a community of like-hearted individuals who are eager to explore and harmonize with the natural elements, and leave feeling revitalized and connected.

PRACTICAL INFORMATION:
– You do not need to wear special clothes, only clothes you will feel comfortable in. Bear in mind that we will do Qi Gong exercises, we will sit and lie down on a mat on the the floor and/or on the grass.
– We will provide you with mats and cushions. There will be herbal tea and healthy snacks to enjoy during the break.
– The languages of the event are English and French.

Participation fee: 70 euros
To register, please send us an email at info@zenit.one  or a message (Sms, WhatsApp or Telegram) at +32 (0) 475 73 27 86 , and we will send you the bank account details. Pre-payment is required to book your place at the event.
Don’t miss this opportunity to rejuvenate your spirit and align with the natural forces that shape our world. Reserve your spot today and take the first step towards awakening the 5 elements within you!

YOUR FACILITATORS
Eirini & Daniel


Eirini Kapsidou (Sunbird) was initiated into Siberian Shamanism 26 years ago and has been practicing the shamanic journey since. Through her freelancing activity in Brussels, which goes by the name of Inspiring: Education & Coaching, she has been organising shamanic rituals, drumming meditations, workshops and retreats since 2018, while also offering private coaching and other sessions. The focus of her shamanic work is on awakening consciousness and embodying the creator we all carry inside. To this end, she utilises different kinds of artistic creation mainly through vocal expression, drumming, movement and rhythm.
Website: http://www.justinspiring.org


Daniel Van Nerom is the founder of “Zenit shiatsu”. He switched his life path to oriental preventive health-care and a holistic/energetic approach. Being a shiatsu teacher and practitioner, Daniel bases his methods on Japanese acupressure, meditation, the meridians, Qi gong, and Traditional Chinese Medicine. He loves nature, travelling, discovering, and mountain hiking. Daniel is based in Brussels, Belgium, where he gives shiatsu sessions in his private cabinet. He also organizes various courses on Shiatsu, the meridians and the 5 elements.
Website: https://frzenitshiatsu.org/


Reconnect with nature. Rediscover yourself. Awaken the elements.